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4 Week Body Transformation

6.19.2014
Please don't judge too harshly. Mmkay, thanks!

As promised I am sharing a 4 week transformation today and I'm gritting my teeth. Although I have seen some huge changes in the last four weeks and I'm proud of how far hubs and I have come, I am also a perfectionist. It's hard for me to share something unless it's complete and I haven't hit my goal just yet.

I know sharing this will keep me on track along with possibly motivating others so that's my drive.

I lost my actual before pictures so, unfortunately, I had to resort to using a picture from our vacation this past May. Luckily these pictures were taken the week before we started so they are still accurate "before" pictures, just not the posed ones we had taken. Hubs doesn't want to share his transformations until he is completely finished. And I'm the perfectionist?


Starting weight: 126.2 lbs
Current weight: 117.2 lbs


Noticing // Definition in my arms and stomach. Those obscene amount of crunches and greens are paying off.

Feeling // Amazing! My body feels way stronger. My energy levels are up. My skin is looking better than ever. I am noticing an overall tightness in my body that I love and I'm not going to bed and waking up bloated each morning.

Eating // Every 2-3 hours, 5x a day. My eating is super clean and strict during the week, on the weekends you can forget it! This girl doesn't say no to Margarita's. Ever.

Focus // Building muscle! I want the athletes body I had years ago. I like looking toned and having muscle, to me that is sexy. I am focusing on my legs and back hard these next four weeks.

I have had quite a few questions about our gym regime so I will be sharing that over the next few weeks in detail for those of you interested.

Only 8 more weeks to go...

Is there any question you'd like me to specifically address regarding health and fitness?

38 comments on "4 Week Body Transformation "
  1. You look amazing my beautiful girl!!!

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  2. DANG GIRL! Work it! Do some sit-ups for me please, you know my dislike for exercise. I'm seriously impressed by this commitment!

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  3. You look amazing! Great job keeping up with your commitment!

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  4. I'd love to know what you're eating during the week!! xoxox

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  5. ......and the junk food just got pushed aside! That'll do it! Wow, you seriously look amazing!

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  6. I usually have no problem getting started but keeping up the motivation is my struggle when I don't see results. Excited to see your work outs and would love to know what keeps you going.

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  7. Way to go Maeg! You're doing awesome, girl! :)

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  8. OMG you look amazing!!! Whatever you need, please share! :) :) Pretty please!

    http://neatly-packaged.blogspot.com/

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  9. You look awesome!! Hard work and healthy changes! Good for you!!!

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  10. You look awesome gurlie! And we are two peas in a pod.... anyone who can say no to a margarita is no friend of mine ;-)

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  11. You look amazing!!! And you're totally inspiring me to start focusing more on my body/healthy eating. Thank you for that! Can't wait to see the continued transformation :)

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  12. I would kill to be your before picture! I agree with the previous comments - meal plans stat!

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  13. You look great, girl! Congratulations! I need some crazy motivation. I've got about 20 lbs to lose and I keep falling back into bad habits. :(

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  14. Oh my gahhhhhh, girrrrrrrrl. This is awesome!! No, wait, you are awesome!! I want your arms! That is what I want mine I look like! Keep it up!!!

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  15. Looking great!!! I need to get on whatever routine this is!

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  16. You look awesome!! What routine are you on??

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  17. You look amazing (although I think you look gorgeous in your before photo too!). I am a new reader so probably missed this but I would love to know what you are eating during the week.

    kstormfashionblog.wordpress.com

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  18. Brilliant effort. Your arms looks gorgeous, massive well done!

    Keep it up

    Keli | kelskurls.blogspot.com xxx

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  19. You look AMAZING, girl seriously. Your arms and stomach, that's what I'm working towards! You should be SO proud. I'm the same, strict during the week splurge on the weekends. It's just what works for me. I'd love to know some of your healthy snack and lunches, I'm always looking for new ideas for us :)

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  20. Dannnng. You go girl! You know when I'll see 117 lbs? In my dreams! Ha!

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  21. Wow you look awesome! Very inspiring!! Thanks for sharing:)

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  22. Well girl you looked amazing before and you're looking smokin hot now!! :) Great job!

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  23. You look great! Thanks for sharing, brave girl.

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  24. You're looking fab! I would love to know what you're eating! I'm so picky -- and I honestly could probably go without meat unless it's a cheeseburger haha -- so it's hard for me to get my protein in when clean eating! xo

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  25. Girl! Look at you! I have so got to get started on a body transformation!

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  26. Your hard work is paying off, you look amazing!!!

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  27. love this! You are doing great! So proud that you are going after the muscles and not shying away from the weights like most girls :)

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  28. Ohhh-Ma-Gaaaahhhh!!!! You look AMAZING!!! Let it be known that I will be stalking you to learn your work out routine and other tips on how you did this in just 4 weeks!

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  29. if your before picture was my picture right now... i would be happy! but you really do look great and way to go!!

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  30. I'm going through a similar process and definitely needed this motivation today. Congrats on all your results. Fingers crossed I can find your strength to focus on the end results and not on how bad I want a margarita and ice cream.

    Brooke
    http://brookewithaquestionmark.wordpress.com

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  31. Umm, what is this "judging" you talk about? You look so great! I've been working out regularly since March and I feel great, not sure if my body looks any different though...I try to avoid looking at my body, haha!

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  32. YOU LOOK AMAZING!! I can only hope to look that good a day in my life. ;) Girl, you're doing whats best for you. Don't worry about what others say.

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  33. you look great!!! awesome back definition!! I'm a perfectionist too so know this must have been hard to share not being "complete" BUT you should know...that is this was on pinterest, everyone would think this was the "end" - seriously, you look awesome!!

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